You have been going at it alone, and you're a pretty capable person. But you've noticed that you keep seeing this pattern in your life. No matter what you do, you still struggle. You've noticed that it's beginning to creep into other areas of your life. Your world is being impacted. Your relationships are strained. You're anxious and down instead of feeling excited and happy.
Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as :
Anger Depression Anxiety Substance Abuse Marriage and Relationship Challenges Parenting Problems School Difficulties Career Changes