YOU’VE BEEN THROUGH SOMETHING THAT SHOOK YOU TO YOUR CORE.
You’re not sure how you’re supposed to act during this time. But you know trying to act like you’re fine is too exhausting. The feelings are there, deep inside, and you go back and forth between wanting to really grieve, and stuffing them in so you can make it through the day. And sometimes your feelings take a turn and you feel angry, alone, resentful, numb, and isolated.It’s difficult to know exactly how to connect with others right now, and you’re not sure you know how to do that exactly. There’s really nothing they can say that helps, and so you don’t even know what to tell them when they genuinely try to reach out.
SUPPORT THROUGH THE PROCESS
Some people think of grief as a linear process, but this Atlanta grief counselor knows better. Grief is sometimes cyclical. You can experience intense and jumbled feelings all at once, and they leave, and then they can come back up later.
I’m here to support you through the process. My clients are provided with a safe place to let their guards down. You’ll have the opportunity to cry, or allow yourself to speak freely, or discuss your confusing thoughts, or just be. You’ll be able to get away from all of those people and places that demand your time and attention, and just focus on allowing yourself to feel, to grieve, to heal.
We are here to help!